The bible often speaks about the power of the mind and controlling our flow of thoughts. For many of us it is a struggle, and the inability to control our thoughts has infringed our spiritual walk with GOD.
Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. 1 Corinthians 9: 24-26
The ancient Greek philosopher, Epictetus and apostle Paul, both used this metaphor of athletic contests to explain the way man struggle against weakness, erroneous beliefs and all lower impulses in order to win the prize of higher virtue.
Although their worldviews differed, they weren’t unique in deploying this analogy. This philosopher and prophet understood that it was important not only to train the body but also crucial to train the mind.
The paradigm of practising virtue and confronting weakness has not entirely disappeared form modern culture but has dimed and is obscure to us today. Due to this reason the spiritual life of a believer has become somewhat a dire struggle and an uphill climb.
It is often said that man’s thoughts determine his reality. But how does he change his thoughts in order to change his life?
- WATCH YOUR THOUGHTS. THEY BECOME YOUR WORDS.
Do not be conform to the patterns of this world, but be transformed by the renewing of your mind. – ROMANS 12:2
Your thoughts are a pure reflection of your mind. Changing the way you think, changes your perspective on how you react to the world. When your state of mind harbors negative and sinful thoughts, it brings destruction to your life. Your mind stands guard at the door of your heart. You decide what comes through it. Feed your mind with biblical truth. Guard your mind against unwanted intrusive thoughts such as pornography, lucid images, sexual orientation. Engaging in grumbling, complaining, anger, incessant thoughts of hatred and dissatisfaction brings utmost destruction to yourself.
When a sinful thought pops for the first time, it’s a temptation, a suggestion from Satan. But you can choose to deny that thought and block it completely by putting it to death on the cross. When you do this, you destroy the root of sin. This is a process of sanctification, a deep transformation of inner man. Although this process of purification and refinement is tough, it is not impossible to achieve.
2. WATCH YOUR WORDS, THEY TRANSFORM YOUR ACTION
Those who guard their mouths and their tongues keep themselves from calamity – Proverbs 21:23
Words are more powerful than you can imagine. Your choice of words align to your actions. They have the ability to carry you far off to amazing places or crush you. Words often come with emotions attached to them.
In training your mind, you strengthen your self-control. You gain the ability to harness your energies towards deliberately chosen ends, to choose long term ideals over short term impulses. You decide how you act, regardless of the circumstances. Your words are a reflection of who you are. Feeding your mind with GOD’s words, spending your time in prayers and having a close relationship with the Holy Spirt, will enable you to eliminate the darkness of your mind and step into the light of Christ.
In time, through faith and perseverance, you will experience an inner transformation which will elevate and refine your thought patterns. Through this process of refinement and purification, you will experience an inner awakening, which will take you to a higher spiritual dimension, whereby your own spirit is able to synchronize and communicate with the Holy Spirit, unleashing the power to manifest the abundance of GOD’s promises, to secure GOD’s spiritual immunity and to enable you to fulfil his divine will.
3.WATCH YOUR ACTIONS, THEY DEFINE YOUR HABITS.
May your hearts be fully committed to the Lord, our GOD to live by HIS decrees and obey his commands, as at this time – 1 Kings 8:61
Living a Christian life and walking a spiritual path requires dedication and commitment. God is gracious and compassionate to HIS children. He blesses us with gifts in order for us to grow spiritually. But more than often, pride, jealousy, greed, discontentment takes precedence and as a result leads to a downward progression. Once these actions become a habit, it becomes difficult to break. The inability to recognise these transgressions causes a stagnation in our spiritual growth. As humans we tend to falter sometimes but constant prayers and meditating on the word of GOD, enables the Holy Spirt to bring us back to the right track.
4. WATCH YOUR HABITS, THEY BECOME YOUR CHARACTER
What comes out of a person is what defiles him – Mark :7-20
Most people want to change their lives but few people actually do. The difference comes down to the power of habits. Habits govern our lives and allow us to engage in a multitude of daily tasks. In taking action of your habits, your thoughts shift to match your character. Spiritually disciplining yourself calls you to intentionally choose the things you focus on.
This spiritual habit is more than simply reading a quick bible verse or a quick prayer to start your day. It’s an attitude towards the word and approaching it like a starving man approaches a loaf of bread. Read the word, think about it throughout the day, listen to it, meditate on it, memorize it, and consume it.
When you consume the word, you gain a new perspective on life and receive guidance. At the same time you feed your soul just like you feed your body with physical food. Over time consuming the word renews your mind, changing the way you think and therefore changing the way you live.
The more intense you study the word of GOD and apply it, your mind will conform to the order upon which your habits changes, transforming the contours of your entire self.
5. WATCH YOUR CHARACTER, IT BUILDS YOUR DESTINY.
Do not be overcome by evil, but overcome evil with good. (Romans 12:21)
Our character is determined by our conscious choices as to which attributes we want to develop and which we want to suppress. To develop godly character, it is important that you embrace principles, not people. As you focus on building a foundation of godly ethics and scriptural principles in your life, you will as a result build a foundation of excellent character which will lead you to the destiny GOD has ordained for you.
The key to every man is his thought. It takes real courage to honestly confront what is and what is not true about yourself, to regularly take a good hard look in the mirror. But committing to do so, through spiritual disciplining is eminently a worth while endeavour.